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Triathlon

Training Plans for Multisport Athletes <br> by Gale Bernhardt

Training Plans for Multisport Athletes
by Gale Bernhardt




Code: GBernhardt_TPMA
Price: $16.00
Weight: 0.50 pounds
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A hands-on reference book that gives dozens of detailed training plans tailored for the multisport athlete. The plans in this book are concise and clear, and Bernhardt provides instruction on how to make modifications to tailor them to specific training needs. An extremely useful book for multisport athletes of all levels.

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